Jaci McElyea
Strength And Conditioning Coach
Sweetwater,Texas
Summary
Dynamic strength and conditioning professional with experience at the Toronto Blue Jays, specializing in sport-specific training and injury prevention. Proven ability to design tailored programs that enhance athletic performance and foster a culture of dedication. Skilled in documentation and nutritional guidance, ensuring optimal results for athletes.
Overview
4
4
years of professional experience
2
2
Certifications
Work History
Assistant MiLB Strength and Conditioning Coach
Toronto Blue Jays
01.2025 - 09.2025
- Design customized strength and conditioning programs to improve athletic performance.
- Tailor workouts based on sport, position, age, injury history, and individual goals.
- Lead athletes through strength, speed, agility, endurance, and flexibility workouts.
Teach and correct proper exercise technique to prevent injuries. - Perform physical evaluations, baseline testing, and periodic assessments.
Fitness Coach
The Performance Lab
02.2022 - 11.2024
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Collaborated with other fitness professionals to develop innovative and engaging group exercise programs.
- Led by example through maintaining personal fitness levels and adhering to professional standards of conduct within the gym environment.
Strength and Conditioning Intern
Hardin Simmons University
08.2023 - 05.2024
- Assisted in the design and execution of daily workouts, improving overall team fitness levels.
- Led strength and conditioning routines for baseball and men's/women's basketball.
- Provided guidance on proper exercise technique and form, reducing injury risk and promoting safety.
- Facilitated group coaching sessions and provided individual coaching support.
Strength and Conditioning Intern
Abilene Christian University
08.2022 - 05.2023
- Led daily warm-up routines with athletic teams.
- Facilitated the daily lift of the softball and tennis teams.
- Led conditioning sessions for multiple teams.
Education
Master of Science - Strength And Conditioning, Human Performance
Abilene Christian University
Abilene, Texas 05.2001 -
Bachelor of Science - Exercise Science
Angelo State University
San Angelo, Texas 05.2001 -
Skills
Strength training techniques
Certification
NSCA CSCS
Timeline
Functional Movement Screening (FMS)
08-2025
Assistant MiLB Strength and Conditioning Coach
Toronto Blue Jays
01.2025 - 09.2025
NSCA CSCS
10-2024
Strength and Conditioning Intern
Hardin Simmons University
08.2023 - 05.2024
Strength and Conditioning Intern
Abilene Christian University
08.2022 - 05.2023
Fitness Coach
The Performance Lab
02.2022 - 11.2024
Master of Science - Strength And Conditioning, Human Performance
Abilene Christian University
05.2001 -
Bachelor of Science - Exercise Science
Angelo State University
05.2001 -
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